Mary Lou Retton Quotes

Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you.

Having an optimistic approach to life is key to attaining happiness. Optimism has been proven to improve the immune system, prevent chronic disease, and help people cope with unfortunate news. Gratitude is associated with optimism and has been determined that grateful people are happier, receive more social support, are less stressed, and are less depressed.