Steven Seagal Quotes
1+ Best Steven Seagal Authors Quotes
Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in our childhood, or the way we were raised.
Negative thoughts can make you feel sad and anxious. They take the joy out of life and they can take a toll on your physical health. That's why it's so important to learn how to deal with them. Our unhealthy thoughts are a result of trauma or hardships in our childhood or the way we were raised.