Tension is who you think you should be. Relax.. Chinese Proverb Quotes

Tension is who you think you should be. Relaxation is who you are.

@Fokhrul Islam The wisdom that this Chinese Proverb provides is almost simplistic in its obviousness. Thinking too much of the future or who we should be leads to tension and stress but in order for us to be relaxed, we must accept who we are. In a world of so many options, choices and expectations, stress can be a major cause of the anxiety and depression that often plagues people.


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