Most of us have unhealthy thoughts and emotio.. Steven Seagal Quotes

Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in our childhood, or the way we were raised.

@Fokhrul Islam Negative thoughts can make you feel sad and anxious. They take the joy out of life and they can take a toll on your physical health. That's why it's so important to learn how to deal with them. Our unhealthy thoughts are a result of trauma or hardships in our childhood or the way we were raised.


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