7+ Best Overthinking Quotes in English

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Don't get too deep, it leads to overthinking, and overthinking leads to problems that don't even exist in the first place.

Sometimes, Deep thinking leads to overthinking. Overthinking can affect how you experience and engage with the world around you — preventing you from making important decisions, keeping you from enjoying the present moment, and draining you of the energy you need to handle daily stressors.

We are dying from overthinking. We are slowly killing ourselves by thinking about everything.

A study from Harvard Medical School researchers found excessive brain activity could lead to a shorter life. Everyone overthinks sometimes. But some people do it more frequently than others. Some of these individuals could have anxiety disorders. We are slowly killing ourselves by thinking about everything.

Worrying how things go wrong doesn’t help things go right.

Worries, doubts, and anxieties are a normal part of life. Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. You have to train your brain to stay calm and look at life from a more balanced, less fearful perspective. Worrying about how things go wrong doesn’t help things go right.

The more you overthink the less you will understand.

When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward. More so, you start coming up with bizarre ideas that totally contradict each other. The more you overthink the less you will understand the situation. Overthinking can take a toll on your mood and may make it even more difficult to make decisions in the future.

We think too much and feel too little.

Thinking about ourselves – our feelings, our past, our desires, and our hopes – is a hugely tricky task that most of us spend a good deal of effort trying very hard to avoid. We keep away from ourselves because so much of what we could discover threatens to be painful. We think too much and feel too little.

Overthinking ruins moods and kills good vibes.

Sometimes, things can get more complicated if you have the tendency to overthink every little thing. Over-thinking ruins you. Ruins the situation twists things around, makes you worry. Don't think of what can go wrong, but what can go right. Distract yourself into happiness. Stop waiting for perfection.

Nothing can harm you as much as your own thoughts unguarded.
- Buddha -

The human mind is like a steering wheel of a car. With no one to hold it and direct it, the car is going to crash. The thoughts that occur to us are not our own. They ‘arrive.’ Now it depends on us to engage with them. We have an option to engage and get involved or turn them away at the door. We must always be aware of what thoughts we get.